Vitamin D & COVID-19
We’ve made it to December of 2020, a year that nobody could have predicted and certainly one that none of […]
We’ve made it to December of 2020, a year that nobody could have predicted and certainly one that none of […]
This is a great festive cake to make for family and friends at Christmas time and has been adapted by […]
As we come to the end of Autumn, the trees are barer, the evenings are darker and we are moving […]
What is malnutrition? Malnutrition amongst the elderly is a very common condition, effecting 1 in 10 over 65’s in the […]
The current battle with coronavirus (COVID-19) has been an all-encompassing challenge – for both our physical and mental health. As […]
What is dietary fibre? The term dietary fibre describes a group of carbohydrates that are resistant to digestion in the […]
Here at Sunlight Nutrition we have always offered our clients the option of a virtual dietitian appointment using our telemedicine […]
The Christmas season is fast approaching and we meet many clients who struggle to feel included due to their restrictive […]
We all have problems with our gut at times, and not everyone opens their bowels like clockwork daily. But some […]
As a Dietitian I am often asked “is this what I should be eating?” by both my patients and many […]