Did you know?

Sunlight Nutrition is based at Hodsock Lodge Farm, which is a working farm growing a variety of arable crops, vegetables and home to a herd of beef cows.

Hodsock Lodge Farm is also home to Sam and her family who enjoy a little bit of vegetable growing just for fun. This weekend we have enjoyed our first harvest of 2018, broad beans…

The children have really enjoyed watching the beans grow, picking them and popping them out of the pods and eating them up!

This hot weather has been a great excuse for eating outside and enjoying a colourful vegetable selection with our lunch. As Dietitians we recommend ‘eating 5 a day’ and ‘eating a rainbow’ to ensure we eat a good selection of vitamins and minerals. We have been having a good go at putting this into practice ourselves this weekend!