Siobhan is on the Sport and exercise nutrition register (SENR), in addition to being a qualified dietitian. This enables Siobhan to formulate a nutritional plan that meets not only your sporting needs but will consider any medical needs you may have.

If you are looking for help with your diet to enhance your training, performance, and recovery then Siobhan can help you.

She will provide bespoke nutritional information to help you to select the right food and drink, in the correct amounts and the right time to enhance your training and performance.

Siobhan uses a food first approach and the latest evidence-based research to maximise your potential no matter what your goals are. She is also able to advise on whether any supplements are needed.

For more information on how we can help both individuals and teams please get in touch.