{"id":667,"date":"2018-10-02T14:25:26","date_gmt":"2018-10-02T14:25:26","guid":{"rendered":"http:\/\/percivalernest.com\/sunlight_2023\/?p=667"},"modified":"2018-10-02T14:25:26","modified_gmt":"2018-10-02T14:25:26","slug":"fortified-milk","status":"publish","type":"post","link":"https:\/\/sunlightnutrition.co.uk\/?p=667","title":{"rendered":"Fortified Milk"},"content":{"rendered":"<p>Step One: 4 tablespoons (approx. 100g) Skimmed Milk Powder<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-655\" src=\"http:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0855-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0855-300x300.jpg 300w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0855-150x150.jpg 150w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0855-768x768.jpg 768w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0855-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Step Two: 1 Pint of Whole Milk<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-657\" src=\"http:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0857-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0857-300x300.jpg 300w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0857-150x150.jpg 150w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0857-768x768.jpg 768w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0857-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Step Three: Mix the two together<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-658\" src=\"http:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0860-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0860-300x300.jpg 300w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0860-150x150.jpg 150w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0860-768x768.jpg 768w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0860-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Step 4: Put in a labelled container in the fridge and use in your food and drinks throughout the day. Stick to the use by date of the whole milk.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-659\" src=\"http:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0861-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0861-300x300.jpg 300w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0861-150x150.jpg 150w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0861-768x768.jpg 768w, https:\/\/sunlightnutrition.co.uk\/wp-content\/uploads\/2018\/10\/IMG-0861-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step One: 4 tablespoons (approx. 100g) Skimmed Milk Powder Step Two: 1 Pint of Whole Milk Step Three: Mix the two together Step 4: Put in a labelled container in the fridge and use in your food and drinks throughout the day. Stick to the use by date of the whole milk.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-667","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=667"}],"version-history":[{"count":2,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667\/revisions"}],"predecessor-version":[{"id":669,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667\/revisions\/669"}],"wp:attachment":[{"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunlightnutrition.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}